Saturday 11.07.15PARTNERS (20 MINUTE AMRAP) Time Keeper: 400m run Other person works on the following: 20 calorie row 10 med ball push-up to overhead (20/14) 10 kb swings (53/35) 1 rope climb/ 2 mods
PARTNERS (20 MINUTE AMRAP) Time Keeper: 400m run Other person works on the following: 20 calorie row 10 med ball push-up to overhead (20/14) 10 kb swings (53/35) 1 rope climb/ 2 mods
