Friday 11.06.15

Warm-up: 3 sets 100m run 20m walking lunges 10 push-ups

Back Squat: 5 @ 65% 5 @ 70% 3 @ 72% 3 @ 75% 1 + @ 85%

Metcon: for time.. 1 mile run (buy-in) 10 chest to bar pullups 20 box jumps (24/20") 30 Goblet squats (70/53) 40 (20 sit-ups/20 hollow rocks) 50 double unders/ 25 attempts 40 (20 sit-ups/20 hollow rocks) 30 Goblet squats (70/53) 20 box jumps (24/20") 10 chest to bar pullups 800m run (cash-out)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OPEN HOURS

MONDAY - FRIDAY

6:00AM - 10:30AM
4:30PM - 6:30PM

* CLOSE at 5:30PM ON FRIDAYS

 

​SATURDAY

8:00AM - 10:30AM

 

SUNDAY

9:30AM - 10:30AM

*Please see schedule for more specifics.

 

CONTACT​ US

32827 Temecula Parkway

Temecula, CA 92592

Click here to send us an email

Tel: 951.704.4245

 

Subscribe for Updates

Want to try out a class?

Complete this waiver in moments!

 

What are DRIVEN class times?

 

  • Black Instagram Icon
  • Facebook Basic Black
  • Instagram - Black Circle