Saturday 10.17.15
Practice Run for "Barbells for Boobs"
"Grace meet Helen"
Partner Workout
3 rounds 400m run (both partners must run) 21 kb swings (53/35) 12 pullups
then..
30 clean & jerk (135/95)
*share work however you like
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
Practice Run for "Barbells for Boobs"
"Grace meet Helen"
Partner Workout
3 rounds 400m run (both partners must run) 21 kb swings (53/35) 12 pullups
then..
30 clean & jerk (135/95)
*share work however you like