OPEN HOURS

MONDAY-FRIDAY

5:00AM - 10:30AM
4:30PM - 7:30PM

(6:30PM ON FRIDAYS)

 

​SATURDAY

8:00AM - 10:30AM

 

SUNDAY

​9:30AM - 10:30AM

 

CONTACT​ US

32827 Temecula Parkway

Temecula, CA 92592

Click here to send us an email

Tel: 951.704.4245

 

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Thursday 10.08.15

October 8, 2015

Warm-up:  3 sets of
1 minute row
1 minute double unders
10 goblet squats (26/18)
3/side turkish get-ups (26/18)  or lighter


20 minute amrap
500m run
10 burpee to pullups
200m farmers carry (1 kb) 53/35
20 hollow rocks
 

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