Saturday 09.26.15"Fight gone Bad" 3 rounds 1 minute work at each station for max reps wallball shots (20/14) SDHP (75/55) box jumps (20") push press (75/55) row for calories rest minutePost not marked as liked
"Fight gone Bad" 3 rounds 1 minute work at each station for max reps wallball shots (20/14) SDHP (75/55) box jumps (20") push press (75/55) row for calories rest minute
