Saturday 09.19.153 person teams: 20 minute amrap Person A: Time keeper (400m run) Person B: Amrap 10 wallball shots 7 toes 2 bar Person C: Amrap 10 calorie row 10 over the rower burpees
3 person teams: 20 minute amrap Person A: Time keeper (400m run) Person B: Amrap 10 wallball shots 7 toes 2 bar Person C: Amrap 10 calorie row 10 over the rower burpees
