Saturday 09.12.15
25 minute amrap
500m run
20m OH walking lunges
20m broad jumps
250m row
20 ab mat sit-ups
20 mountain climbers
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
25 minute amrap
500m run
20m OH walking lunges
20m broad jumps
250m row
20 ab mat sit-ups
20 mountain climbers