Saturday 09.05.15
3 person teams
25 minute amrap
A: time keeper: * 500m run *
B: max calorie row
C: amrap
30 double unders/ 15 attempts
20 kb swings (35/26)
10 push-ups
* pick up where last person left off on amrap
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
3 person teams
25 minute amrap
A: time keeper: * 500m run *
B: max calorie row
C: amrap
30 double unders/ 15 attempts
20 kb swings (35/26)
10 push-ups
* pick up where last person left off on amrap