Saturday 08.29.15
Partner Workout:
1 mile run relay (on track) split up however you like
100 wallball shots
100 double unders
100 sit-ups
800m run relay (on track) split however you like
50 wallball shots
50 double unders
50 sit-ups
for time..
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
Partner Workout:
1 mile run relay (on track) split up however you like
100 wallball shots
100 double unders
100 sit-ups
800m run relay (on track) split however you like
50 wallball shots
50 double unders
50 sit-ups
for time..