Sunday 07.19.15

Interval session:

Circuit: 3 rounds

30 seconds of work/ 15 sec rest

row

battling ropes

box jumps

double unders

alt kb swings (35/26)

ab mat situps

Remainder of the hour..

Skill session.. Work and ask for help on some skills that

trouuble you. Practice!!!


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OPEN HOURS

MONDAY - FRIDAY

5:00AM - 10:30AM
4:30PM - 6:30PM

(6:00AM OPEN ON TUE & THURS)

 

​SATURDAY

8:00AM - 10:30AM

 

SUNDAY

10:00AM - 12:00PM

*Please see schedule for more specifics.

 

CONTACT​ US

32827 Temecula Parkway

Temecula, CA 92592

Click here to send us an email

Tel: 951.704.4245

 

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