Saturday 07.04.15
Happy 4th of July!!!
4 person team workout
*BRING SOME GLOVES*
200m tire flip
400m tire roll
100 pullups
200 push-ups
300 sit-ups
1600m run relay
*must rotate each lap. Each person will run 4 x
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
Happy 4th of July!!!
4 person team workout
*BRING SOME GLOVES*
200m tire flip
400m tire roll
100 pullups
200 push-ups
300 sit-ups
1600m run relay
*must rotate each lap. Each person will run 4 x