Saturday 07.04.15Happy 4th of July!!! 4 person team workout *BRING SOME GLOVES* 200m tire flip 400m tire roll 100 pullups 200 push-ups 300 sit-ups 1600m run relay *must rotate each lap. Each person will run 4 x
Happy 4th of July!!! 4 person team workout *BRING SOME GLOVES* 200m tire flip 400m tire roll 100 pullups 200 push-ups 300 sit-ups 1600m run relay *must rotate each lap. Each person will run 4 x
