Sunday 06.21.15
20 minute amrap
500m run
5 hanging knee raises
10 box jump overs (20")
5 chest 2 bar pullups
10 calorie row
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
20 minute amrap
500m run
5 hanging knee raises
10 box jump overs (20")
5 chest 2 bar pullups
10 calorie row