top of page

Saturday 06.13.15

20 Minutes

4 Person Team

A: Time Keeper = 200m Run

B: AMRAP 20 DU & 10 SIt Upds

C: AMRAP 5 Pull Ups & 5 Hollow Rocks

D: AMRAP Burpees


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page