Saturday 06.13.15
20 Minutes
4 Person Team
A: Time Keeper = 200m Run
B: AMRAP 20 DU & 10 SIt Upds
C: AMRAP 5 Pull Ups & 5 Hollow Rocks
D: AMRAP Burpees
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
20 Minutes
4 Person Team
A: Time Keeper = 200m Run
B: AMRAP 20 DU & 10 SIt Upds
C: AMRAP 5 Pull Ups & 5 Hollow Rocks
D: AMRAP Burpees