Saturday 06.06.15

PARTNERS: 3 rounds for time

* may split work however you like *

30 box jump overs (20")

400m run (can switch off, or 1 person can run it)

30 pullups / scale ring rows or bands

400m run (can switch off, or 1 person can run it)

30 wallball shots

400m run (can switch off, or 1 person can run it)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square