Saturday 05.16.15" Filthy 50 " Box jumps 24/20" jumping pullups kb swings 35/26 walking lunges knees to elbows push press 45/35 back ext/supermans wallball shots 20/14 burpees double unders/ 100 singles
" Filthy 50 " Box jumps 24/20" jumping pullups kb swings 35/26 walking lunges knees to elbows push press 45/35 back ext/supermans wallball shots 20/14 burpees double unders/ 100 singles