Saturday 05.09.153 person teams 25 minute amrap Person A: (Time Keeper) 800m run Person B: (amrap) 20 calorie row 10 single arm kb thrusters Person C: (amrap) 30 double unders 20 Alt lunges 10 (1/2 turkish get-ups) 5 each arm
3 person teams 25 minute amrap Person A: (Time Keeper) 800m run Person B: (amrap) 20 calorie row 10 single arm kb thrusters Person C: (amrap) 30 double unders 20 Alt lunges 10 (1/2 turkish get-ups) 5 each arm
