Saturday 04.25.15
Team WOD
* 20 minute amrap *
A: Row for calories
B: amrap
5 burpees
10 air squats
C: amrap
5 toes 2 bar
10 Alt lunges (35/26)
D: Time Keeper
400m run
SOMETHING FOR EVERYONE!
A DRIVEN LIFE
MORE THAN A GYM
Team WOD
* 20 minute amrap *
A: Row for calories
B: amrap
5 burpees
10 air squats
C: amrap
5 toes 2 bar
10 Alt lunges (35/26)
D: Time Keeper
400m run