Thursday 04.16.15

Metcon

For time..

800m run

10 plate jump burpees

15 ab mat sit-ups

20 calorie row

400m run

15 plate jump burpees

20 ab mat sit-ups

25 calorie row

800m run

20 plate jump burpees

25 ab mat sit-ups

30 calorie row

25 minute cap

Post WOD

GHD back Ext

Ring Hollow body hold

Planks

Russian Twists


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OPEN HOURS

MONDAY - FRIDAY

6:00AM - 10:30AM
4:30PM - 6:30PM

* CLOSE at 5:30PM ON FRIDAYS

 

​SATURDAY

8:00AM - 10:30AM

 

SUNDAY

9:30AM - 10:30AM

*Please see schedule for more specifics.

 

CONTACT​ US

32827 Temecula Parkway

Temecula, CA 92592

Click here to send us an email

Tel: 951.704.4245

 

Subscribe for Updates

Want to try out a class?

Complete this waiver in moments!

 

What are DRIVEN class times?

 

  • Black Instagram Icon
  • Facebook Basic Black
  • Instagram - Black Circle