Saturday 04.11.15" Long Helen " 1600m run 21 kb swings (53/35) 12 pullups 800m run 21 kb swings (53/35) 12 pullups 400m run 21 kb swings (53/35) 12 pullups
" Long Helen " 1600m run 21 kb swings (53/35) 12 pullups 800m run 21 kb swings (53/35) 12 pullups 400m run 21 kb swings (53/35) 12 pullups