OPEN HOURS

MONDAY-FRIDAY

5:00AM - 10:30AM
4:30PM - 7:30PM

(6:30PM ON FRIDAYS)

 

​SATURDAY

8:00AM - 10:30AM

 

SUNDAY

​9:30AM - 10:30AM

 

CONTACT​ US

32827 Temecula Parkway

Temecula, CA 92592

Click here to send us an email

Tel: 951.704.4245

 

Subscribe for Updates

  • Black Instagram Icon
  • Facebook Basic Black
  • Instagram - Black Circle

January 10, 2016

10 minute amrap

10 calorie airdyne

20 alt lunges

30 sit-ups

 

Single Leg Deadlift:

3 x 10 each side

 

Ring Dips:

3 x 10  (scale as needed)

 

Chin-ups: 

3 x max rep

3 rounds for time

200m run

10 burpees

15 Goblet Squats (53/35)

Please reload

Recent Posts

September 10, 2018

Please reload

Follow Us
  • Black Instagram Icon
  • Facebook Basic Black